Andre Derksen 1:38:04 row
20,000m
Meters
1:38:04.2
Time
2:27.1
Pace
1117
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
January 23, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:04.2 | 20,000m | 2:27.1 | 110 | 678 | 19 |
| 18:36.9 | 4,000m | 2:19.6 | 129 | 742 | 20 |
| 37:02.5 | 4,000m | 2:18.2 | 133 | 756 | 21 |
| 55:37.0 | 4,000m | 2:19.3 | 129 | 745 | 20 |
| 1:15:20.0 | 4,000m | 2:27.8 | 108 | 672 | 19 |
| 1:38:03.5 | 4,000m | 2:50.4 | 71 | 543 | 18 |
| 1:38:04.3 |