Andre Derksen 12000m row
12,000m
Meters
55:12.8
Time
2:18.0
Pace
694
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
January 24, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.8 | 12,000m | 2:18.0 | 133 | 758 | 21 |
| 11:18.4 | 2,400m | 2:21.3 | 124 | 726 | 21 |
| 10:56.3 | 4,800m | 2:16.7 | 137 | 771 | 21 |
| 10:44.7 | 7,200m | 2:14.3 | 144 | 797 | 21 |
| 11:11.8 | 9,600m | 2:19.9 | 128 | 739 | 21 |
| 11:01.5 | 12,000m | 2:17.8 | 134 | 760 | 21 |