Andre Derksen 485m row
485m
Meters
2:48.0
Time
2:53.1
Pace
24
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
January 25, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.0 | 485m | 2:53.1 | 67 | 531 | 19 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 20 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 20 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 21 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 19 |
| 0:29.5 | 485m | 2:53.5 | 67 | 530 | 20 |