Andre Derksen 54:34 row
10,131m
Meters
54:34.0
Time
2:41.5
Pace
544
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
January 28, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.0 | 10,131m | 2:41.5 | 83 | 585 | 18 |
| 20:22.4 | 4,300m | 2:22.1 | 122 | 719 | 21 |
| 43:54.0 | 4,300m | 2:44.1 | 79 | 572 | 18 |
| 54:34.1 | 1,531m | 3:29.0 | 38 | 431 | 15 |