Andre Derksen 57:20 row
11,389m
Meters
57:20.4
Time
2:31.0
Pace
622
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
January 31, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.4 | 11,389m | 2:31.0 | 102 | 649 | 20 |
| 19:41.8 | 4,000m | 2:27.7 | 109 | 673 | 21 |
| 39:09.1 | 4,000m | 2:25.9 | 113 | 687 | 21 |
| 57:20.4 | 3,389m | 2:41.0 | 84 | 588 | 19 |