Andre Derksen 15000m row
15,000m
Meters
1:26:40.9
Time
2:53.3
Pace
775
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
February 01, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:40.9 | 15,000m | 2:53.3 | 67 | 531 | 18 |
| 14:33.1 | 3,000m | 2:25.5 | 114 | 690 | 20 |
| 16:27.6 | 6,000m | 2:44.6 | 78 | 570 | 19 |
| 19:01.7 | 9,000m | 3:10.2 | 51 | 474 | 17 |
| 18:52.0 | 12,000m | 3:08.6 | 52 | 479 | 17 |
| 17:46.5 | 15,000m | 2:57.7 | 62 | 514 | 19 |