Andre Derksen 15000m row
15,000m
Meters
1:10:50.4
Time
2:21.6
Pace
852
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
February 05, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:50.4 | 15,000m | 2:21.6 | 123 | 723 | 20 |
| 14:26.7 | 3,000m | 2:24.4 | 116 | 699 | 21 |
| 14:08.9 | 6,000m | 2:21.4 | 124 | 725 | 20 |
| 14:07.8 | 9,000m | 2:21.3 | 124 | 726 | 20 |
| 14:03.6 | 12,000m | 2:20.6 | 126 | 733 | 20 |
| 14:03.5 | 15,000m | 2:20.5 | 126 | 733 | 21 |