Andre Derksen 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
53
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 20 |
February 06, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 20 |
1:00.3 | 200m | 2:30.7 | 102 | 651 | 20 |
0:56.4 | 400m | 2:21.0 | 125 | 729 | 21 |
0:57.4 | 600m | 2:23.5 | 118 | 707 | 21 |
0:58.9 | 800m | 2:27.2 | 110 | 677 | 21 |
1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 21 |