Andre Derksen 3664m row
3,664m
Meters
18:46.5
Time
2:33.7
Pace
195
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
February 13, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.5 | 3,664m | 2:33.7 | 96 | 631 | 21 |
| 4:12.3 | 800m | 2:37.6 | 89 | 607 | 21 |
| 4:07.0 | 1,600m | 2:34.3 | 95 | 627 | 21 |
| 4:01.0 | 2,400m | 2:30.6 | 102 | 652 | 21 |
| 4:03.1 | 3,200m | 2:31.9 | 100 | 643 | 21 |
| 2:23.1 | 3,664m | 2:34.2 | 95 | 628 | 21 |