Andre Derksen 5007m row
5,007m
Meters
24:35.1
Time
2:27.3
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
February 14, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.1 | 5,007m | 2:27.3 | 110 | 676 | 21 |
| 5:27.3 | 1,100m | 2:28.7 | 106 | 665 | 21 |
| 5:21.6 | 2,200m | 2:26.1 | 112 | 685 | 21 |
| 5:24.8 | 3,300m | 2:27.6 | 109 | 674 | 21 |
| 5:22.9 | 4,400m | 2:26.7 | 111 | 680 | 21 |
| 2:58.5 | 5,007m | 2:27.0 | 110 | 678 | 21 |