Andre Derksen 54:23 row
11,493m
Meters
54:23.9
Time
2:21.9
Pace
651
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
March 10, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.9 | 11,493m | 2:21.9 | 122 | 720 | 20 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 20 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 |
| 40:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 |
| 50:00.0 | 2,107m | 2:22.3 | 121 | 717 | 20 |
| 54:23.9 | 914m | 2:24.3 | 116 | 700 | 20 |