Andre Derksen 10000m row
10,000m
Meters
48:55.4
Time
2:26.7
Pace
558
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
March 22, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.4 | 10,000m | 2:26.7 | 111 | 680 | 19 |
| 11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 17 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 21 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 21 |
| 10:06.2 | 8,000m | 2:31.5 | 101 | 646 | 19 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 21 |