Andre Derksen 10000m row
10,000m
Meters
47:38.7
Time
2:22.9
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
March 22, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.7 | 10,000m | 2:22.9 | 120 | 712 | 20 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 21 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 21 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 21 |
| 10:12.2 | 8,000m | 2:33.0 | 98 | 635 | 19 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 22 |