Andre Derksen 10000m row
10,000
Meters
48:00.4
Time
2:24.0
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
March 22, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.4 | 10,000 | 2:24.0 | 117 | 698 | 559 | 22 |
| 9:42.1 | 2,000 | 2:25.5 | 114 | 686 | 111 | 22 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 688 | 111 | 22 |
| 9:34.7 | 6,000 | 2:23.6 | 118 | 701 | 112 | 22 |
| 9:43.4 | 8,000 | 2:25.8 | 113 | 684 | 111 | 22 |
| 9:19.9 | 10,000 | 2:19.9 | 128 | 732 | 114 | 22 |