Andre Derksen 10000m row
10,000m
Meters
49:43.2
Time
2:29.1
Pace
548
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 21 |
March 22, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:43.2 | 10,000m | 2:29.1 | 105 | 662 | 21 |
9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 22 |
10:37.4 | 4,000m | 2:39.3 | 86 | 597 | 19 |
9:39.3 | 6,000m | 2:24.8 | 115 | 696 | 22 |
9:53.1 | 8,000m | 2:28.2 | 107 | 669 | 22 |
9:51.7 | 10,000m | 2:27.9 | 108 | 672 | 22 |