Andre Derksen 10000m row
10,000
Meters
50:57.4
Time
2:32.8
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
March 22, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:57.4 | 10,000 | 2:32.8 | 98 | 633 | 538 | 21 |
| 10:18.3 | 2,000 | 2:34.5 | 95 | 622 | 107 | 21 |
| 9:59.3 | 4,000 | 2:29.8 | 104 | 654 | 109 | 22 |
| 10:28.8 | 6,000 | 2:37.2 | 90 | 606 | 106 | 21 |
| 10:14.1 | 8,000 | 2:33.5 | 97 | 627 | 107 | 21 |
| 9:56.9 | 10,000 | 2:29.2 | 105 | 657 | 109 | 22 |