Andre Derksen 10000m row
10,000m
Meters
48:43.5
Time
2:26.1
Pace
557
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
March 22, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.5 | 10,000m | 2:26.1 | 112 | 685 | 21 |
| 10:42.4 | 2,000m | 2:40.6 | 84 | 590 | 20 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 22 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 22 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 21 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 21 |