Andre Derksen 10000m row
10,000
Meters
49:08.0
Time
2:27.4
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
March 22, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:08.0 | 10,000 | 2:27.4 | 109 | 675 | 553 | 20 |
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 112 | 21 |
| 9:53.0 | 4,000 | 2:28.2 | 107 | 667 | 110 | 21 |
| 9:37.3 | 6,000 | 2:24.3 | 116 | 698 | 112 | 21 |
| 10:21.5 | 8,000 | 2:35.3 | 93 | 619 | 107 | 20 |
| 9:37.1 | 10,000 | 2:24.2 | 117 | 698 | 112 | 22 |