Andre Derksen 10000m row
10,000
Meters
49:18.7
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
March 22, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:18.7 | 10,000 | 2:27.9 | 108 | 669 | 550 | 21 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 657 | 109 | 22 |
| 10:28.5 | 4,000 | 2:37.1 | 90 | 607 | 106 | 19 |
| 9:33.4 | 6,000 | 2:23.3 | 119 | 703 | 112 | 21 |
| 9:45.8 | 8,000 | 2:26.4 | 111 | 682 | 111 | 22 |
| 9:34.3 | 10,000 | 2:23.5 | 118 | 702 | 112 | 22 |