Andre Derksen 10000m row
10,000m
Meters
48:59.2
Time
2:26.9
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
March 22, 2021 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.2 | 10,000m | 2:26.9 | 110 | 679 | 21 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 21 |
| 10:05.5 | 4,000m | 2:31.3 | 101 | 647 | 21 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 21 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 21 |
| 9:41.9 | 10,000m | 2:25.4 | 114 | 691 | 21 |