Andre Derksen 10000m row
10,000m
Meters
52:26.6
Time
2:37.3
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
March 23, 2021 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:26.6 | 10,000m | 2:37.3 | 90 | 609 | 20 |
| 10:25.2 | 2,000m | 2:36.3 | 92 | 615 | 21 |
| 10:22.3 | 4,000m | 2:35.5 | 93 | 619 | 21 |
| 10:00.3 | 6,000m | 2:30.0 | 104 | 656 | 21 |
| 11:08.3 | 8,000m | 2:47.0 | 75 | 558 | 19 |
| 10:30.4 | 10,000m | 2:37.6 | 89 | 607 | 21 |