Andre Derksen 10000m row
10,000
Meters
52:16.9
Time
2:36.8
Pace
533
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
March 23, 2021 01:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:16.9 | 10,000 | 2:36.8 | 91 | 612 | 533 | 20 |
| 10:33.9 | 2,000 | 2:38.4 | 88 | 602 | 106 | 21 |
| 10:16.0 | 4,000 | 2:34.0 | 96 | 629 | 107 | 21 |
| 10:11.5 | 6,000 | 2:32.8 | 98 | 637 | 108 | 21 |
| 11:15.7 | 8,000 | 2:48.9 | 73 | 549 | 103 | 19 |
| 9:59.8 | 10,000 | 2:29.9 | 104 | 657 | 109 | 22 |