Andre Derksen 10000m row
10,000
Meters
53:01.7
Time
2:39.0
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
March 23, 2021 02:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:01.7 | 10,000 | 2:39.0 | 87 | 599 | 527 | 21 |
| 10:28.9 | 2,000 | 2:37.2 | 90 | 609 | 106 | 21 |
| 10:15.3 | 4,000 | 2:33.8 | 96 | 630 | 107 | 22 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 599 | 105 | 21 |
| 10:47.0 | 8,000 | 2:41.7 | 83 | 584 | 105 | 21 |
| 10:54.2 | 10,000 | 2:43.5 | 80 | 575 | 104 | 21 |