Andre Derksen 10000m row
10,000m
Meters
54:44.0
Time
2:44.2
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
March 23, 2021 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.0 | 10,000m | 2:44.2 | 79 | 572 | 20 |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 21 |
| 11:03.1 | 4,000m | 2:45.7 | 77 | 564 | 20 |
| 11:37.3 | 6,000m | 2:54.3 | 66 | 527 | 19 |
| 10:38.0 | 8,000m | 2:39.5 | 86 | 596 | 21 |
| 10:51.6 | 10,000m | 2:42.9 | 81 | 578 | 20 |