Andre Derksen 10000m row
10,000m
Meters
56:46.3
Time
2:50.3
Pace
517
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
March 23, 2021 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:46.3 | 10,000m | 2:50.3 | 71 | 543 | 19 |
| 10:41.3 | 2,000m | 2:40.3 | 85 | 592 | 21 |
| 10:13.8 | 4,000m | 2:33.4 | 97 | 633 | 22 |
| 11:44.2 | 6,000m | 2:56.0 | 64 | 520 | 19 |
| 13:11.4 | 8,000m | 3:17.8 | 45 | 455 | 17 |
| 10:55.5 | 10,000m | 2:43.8 | 80 | 573 | 21 |