Andre Derksen 10000m row
10,000m
Meters
56:43.0
Time
2:50.1
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
March 23, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:43.0 | 10,000m | 2:50.1 | 71 | 544 | 19 |
| 10:37.4 | 2,000m | 2:39.3 | 86 | 597 | 21 |
| 11:00.4 | 4,000m | 2:45.1 | 78 | 567 | 20 |
| 11:37.6 | 6,000m | 2:54.4 | 66 | 527 | 18 |
| 12:24.7 | 8,000m | 3:06.1 | 54 | 486 | 18 |
| 11:02.8 | 10,000m | 2:45.7 | 77 | 564 | 20 |