Andre Derksen 10000m row
10,000
Meters
57:46.7
Time
2:53.3
Pace
514
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
March 23, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.7 | 10,000 | 2:53.3 | 67 | 531 | 18 |
| 10:41.9 | 2,000 | 2:40.4 | 85 | 591 | 20 |
| 10:30.5 | 4,000 | 2:37.6 | 89 | 607 | 20 |
| 11:50.8 | 6,000 | 2:57.7 | 62 | 514 | 18 |
| 13:10.5 | 8,000 | 3:17.6 | 45 | 456 | 17 |
| 11:32.9 | 10,000 | 2:53.2 | 67 | 531 | 19 |