Andre Derksen 10000m row
10,000m
Meters
54:57.7
Time
2:44.8
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
March 23, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:57.7 | 10,000m | 2:44.8 | 78 | 568 | 19 |
| 10:44.5 | 2,000m | 2:41.1 | 84 | 587 | 20 |
| 11:24.5 | 4,000m | 2:51.1 | 70 | 540 | 19 |
| 10:46.9 | 6,000m | 2:41.7 | 83 | 584 | 20 |
| 11:14.0 | 8,000m | 2:48.5 | 73 | 551 | 19 |
| 10:47.6 | 10,000m | 2:41.9 | 82 | 583 | 20 |