Andre Derksen 10000m row
10,000m
Meters
57:00.5
Time
2:51.0
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
March 23, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.5 | 10,000m | 2:51.0 | 70 | 540 | 19 |
| 11:18.3 | 2,000m | 2:49.5 | 72 | 547 | 20 |
| 11:17.3 | 4,000m | 2:49.3 | 72 | 548 | 19 |
| 11:10.9 | 6,000m | 2:47.7 | 74 | 555 | 20 |
| 11:46.4 | 8,000m | 2:56.6 | 64 | 518 | 19 |
| 11:27.5 | 10,000m | 2:51.8 | 69 | 537 | 19 |