Andre Derksen 10000m row
10,000
Meters
52:32.2
Time
2:37.6
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
March 24, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:32.2 | 10,000 | 2:37.6 | 89 | 605 | 530 | 20 |
| 10:19.4 | 2,000 | 2:34.8 | 94 | 621 | 107 | 21 |
| 10:18.9 | 4,000 | 2:34.7 | 94 | 622 | 107 | 21 |
| 10:55.6 | 6,000 | 2:43.9 | 79 | 571 | 104 | 19 |
| 10:28.6 | 8,000 | 2:37.1 | 90 | 607 | 106 | 20 |
| 10:29.6 | 10,000 | 2:37.4 | 90 | 606 | 106 | 20 |