Andre Derksen 10000m row
10,000m
Meters
50:18.8
Time
2:30.9
Pace
546
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
March 24, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.8 | 10,000m | 2:30.9 | 102 | 650 | 20 |
| 11:02.9 | 2,000m | 2:45.7 | 77 | 564 | 19 |
| 10:15.0 | 4,000m | 2:33.7 | 96 | 631 | 20 |
| 10:02.9 | 6,000m | 2:30.7 | 102 | 651 | 21 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 21 |
| 9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 22 |