Andre Derksen 30:00 row
7,160
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
May 29, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,160 | 2:05.6 | 176 | 906 | 21 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 21 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 21 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 21 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 21 |