Andre Derksen 30:00 row
6,759
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
August 01, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,759 | 2:13.1 | 148 | 810 | 20 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 21 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 21 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 21 |