Andre Derksen 10000m row
10,000
Meters
43:52.2
Time
2:11.6
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
August 05, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:52.2 | 10,000 | 2:11.6 | 154 | 828 | 604 | 20 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 116 | 20 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 830 | 121 | 20 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 846 | 122 | 21 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 851 | 122 | 20 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 863 | 123 | 21 |