Andre Derksen 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
August 19, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 832 | 21 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 21 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 22 |