Andre Derksen 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
December 09, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 20 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 20 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 21 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 |