Andre Derksen 30:00 row
6,401
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
January 10, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401 | 2:20.6 | 126 | 733 | 20 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 20 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 21 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 21 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 21 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 21 |