Andre Derksen 3194m row
3,194
Meters
14:29.2
Time
2:16.0
Pace
186
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
March 04, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.2 | 3,194 | 2:16.0 | 139 | 770 | 186 | 20 |
| 3:13.8 | 700 | 2:18.4 | 132 | 743 | 40 | 20 |
| 3:09.1 | 1,400 | 2:15.0 | 142 | 780 | 41 | 21 |
| 3:09.6 | 2,100 | 2:15.4 | 141 | 778 | 41 | 21 |
| 3:10.0 | 2,800 | 2:15.7 | 140 | 776 | 41 | 21 |
| 1:46.8 | 3,194 | 2:15.5 | 141 | 775 | 23 | 21 |