Andre Derksen 30:00 row
7,030
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
October 15, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,030 | 2:08.0 | 167 | 874 | 21 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 21 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 21 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 22 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 |