Andre Derksen 30:00 row
6,713
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
October 22, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,713 | 2:14.0 | 145 | 799 | 21 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 21 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 21 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 21 |