Andre Derksen 30:00 row
7,099
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
January 01, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,099 | 2:06.7 | 172 | 891 | 21 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 21 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 21 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 |