Andre Derksen 8:05 row
1,648
Meters
8:05.4
Time
2:27.2
Pace
90
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
March 29, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,648 | 2:27.2 | 110 | 677 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 8:05.4 | 647 | 2:23.2 | 119 | 709 | 24 |