Andre Derksen 14:53 row
3,227
Meters
14:53.3
Time
2:18.4
Pace
185
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
November 24, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.3 | 3,227 | 2:18.4 | 132 | 754 | 185 | 20 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 20 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 20 |
| 14:53.3 | 640 | 2:15.3 | 141 | 785 | 37 | 20 |