Andre Derksen 20:52 row
4,016
Meters
20:52.8
Time
2:35.9
Pace
214
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
November 28, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.8 | 4,016 | 2:35.9 | 92 | 617 | 214 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 22 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 20:52.8 | 170 | 2:35.2 | 93 | 621 | 9 | 23 |