Andre Derksen 10000m row
10,000
Meters
48:47.1
Time
2:26.3
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
February 02, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.1 | 10,000 | 2:26.3 | 112 | 684 | 19 |
| 9:50.1 | 2,000 | 2:27.5 | 109 | 675 | 19 |
| 9:37.7 | 4,000 | 2:24.4 | 116 | 699 | 19 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 704 | 19 |
| 9:49.3 | 8,000 | 2:27.3 | 109 | 676 | 19 |
| 9:54.4 | 10,000 | 2:28.6 | 107 | 667 | 19 |