Andre Derksen 30:33 row
5,721
Meters
30:33.1
Time
2:40.2
Pace
299
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
February 03, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.1 | 5,721 | 2:40.2 | 85 | 592 | 22 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 23 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 23 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 23 |
| 30:33.1 | 102 | 2:42.2 | 82 | 581 | 20 |