Andre Derksen 6000m row
6,000
Meters
28:41.4
Time
2:23.4
Pace
335
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
February 05, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.4 | 6,000 | 2:23.4 | 119 | 708 | 19 |
| 5:51.8 | 1,200 | 2:26.5 | 111 | 682 | 19 |
| 5:43.2 | 2,400 | 2:23.0 | 120 | 711 | 19 |
| 5:37.7 | 3,600 | 2:20.7 | 126 | 732 | 20 |
| 5:42.6 | 4,800 | 2:22.7 | 120 | 714 | 19 |
| 5:46.1 | 6,000 | 2:24.2 | 117 | 701 | 19 |