Andre Derksen 10800m row
10,800
Meters
53:24.5
Time
2:28.3
Pace
593
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
February 09, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.5 | 10,800 | 2:28.3 | 107 | 666 | 593 | 19 |
| 11:01.2 | 2,200 | 2:30.2 | 103 | 653 | 120 | 19 |
| 10:50.8 | 4,400 | 2:27.9 | 108 | 669 | 121 | 19 |
| 10:51.0 | 6,600 | 2:27.9 | 108 | 669 | 121 | 19 |
| 10:50.4 | 8,800 | 2:27.8 | 108 | 669 | 121 | 19 |
| 9:51.2 | 10,800 | 2:27.8 | 108 | 669 | 110 | 19 |