Andre Derksen 10000m row
10,000
Meters
47:46.7
Time
2:23.3
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
February 11, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.7 | 10,000 | 2:23.3 | 119 | 709 | 19 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 19 |
| 9:27.7 | 4,000 | 2:21.9 | 122 | 721 | 19 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 727 | 19 |
| 9:31.9 | 8,000 | 2:22.9 | 120 | 712 | 19 |
| 9:44.6 | 10,000 | 2:26.1 | 112 | 685 | 19 |