Theo Paeffgen 10000m row
10,000
Meters
37:59.0
Time
1:53.9
Pace
703
Calories
150
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
July 13, 2016 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.0 | 10,000 | 1:53.9 | 237 | 1114 | 25 | 150 |
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1086 | 25 | 137 |
| 7:37.0 | 4,000 | 1:54.2 | 235 | 1107 | 25 | 147 |
| 7:33.7 | 6,000 | 1:53.4 | 240 | 1125 | 25 | 152 |
| 7:35.0 | 8,000 | 1:53.7 | 238 | 1118 | 25 | 154 |
| 7:32.2 | 10,000 | 1:53.0 | 242 | 1133 | 25 | 162 |